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Mindful Space is a mindfulness-based community opened to public, it is a continuous learning group to practice mindfulness and grow inner strength, and a gathering place for mindfulness meditators to communicate and share. Focusing on daily mindfulness practices, community activities have been organized every morning or evening since last June, 10-15 minutes for knowledge learning and 15-20 minutes for daily meditation, led by mindfulness teachers, and members could cultivate lifelong-habits of mindfulness and benefit from the practice. |
